"You Are A Lot" An ADHD/AuDHD Podcast Since 2023

Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot an ADHD/AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism. I discuss the latest research and I aim to create an affirming listen for neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated.