Hi, I’m Jen!

writer, podcast host, AuDHD HUMAN

My passion project is my podcast, You Are A Lot (an ADHD/AuDHD podcast).

Here, I reveal personal stories of her later-in-life diagnosis of ADHD and Autism Spectrum Disorder, as well as explain expert research.

I aim to create an entertaining and affirming listen for neurodivergent people—helping you feel less confused, more connected, and, as a result, fully validated.

Listen Now!

Some of My Fav Resources

Access more ADHD & AuDHD tools on my resources page.

  • I love Hugimals
    • HUgimals

    Weighted stuffed animals – Use code JENKIRKMAN for 15% off

  • Brain FM
    • BRAIN FM

    Scientific music & sounds for ADHD – 30 days free with my unique link

  • Focused ADHD group coaching
    • Focused Coaching

    Online group coaching for ADHD – $50 off your first month

  • Appointed Planners
    • Appointed Desk Supplies

    I use their notebooks & stationary every day – get 15% off with my link

    More from Jen

    Check out some of Jen’s previous works in writing and comedy.